3.2
MARTIAL ARTS
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University Shotokan Karate Club
Learn karate – the ultimate in self-defence and fitness
The university karate club was founded in 1962 and several
members of our club have gone on to compete at national level.
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All grades from beginners to advanced are welcome. The classes
are suitable for both men and women.
TUESDAYS AND THURSDAYS | 6–8 p.m.
WEAVER HOUSE GYM
FIRST LESSON FREE
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Unfortunately, over the last few years, assaults on innocent people
have increased. Each of us has some ability to defend ourselves, but
by learning a form of self-defence, we are not only increasing that
ability, but also doing something to build our own sense of self-
respect. Karate will show you a lot of simple and effective techniques
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to protect yourself, giving you increased self-confidence.
Far too many people think martial arts are about violence. Martial-arts
training is based on a lot of respect, self-discipline, self-control and
non violence. We learn basic etiquette, courtesy and tolerance. Good
manners and consideration for others are expected at all times.
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Karate is the practice of blocking and striking techniques for the
purpose of self-defence, health and self-development. Karate
exercises the entire body. Techniques are practised on both sides
of the body, therefore muscle imbalances do not occur and the
strength, coordination, flexibility and agility of both sides of the
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body are improved. Regular training in karate improves the body’s
physical stamina and suppleness. It also helps concentration and
produces the mental calm and assurance that come from knowing
we can defend ourselves.
Karate has many benefits, but they do not come easily or overnight.
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Training requires ongoing commitment and hard work. Some of
you will give up, but a few of you will get your black belt!
LISTENING
1
Work with a partner to tell each other
about any martial arts you know. Think of
five reasons for doing martial arts.
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3.1
Listen to Kevin Coles talking
about his experiences. What is his
connection to martial arts?
3
Listen to Kevin Coles again and put the
topics in order.
a
when he got his black belt
b
how often he trains
c
how long he has been doing karate
d
how children react to getting a belt
e
his oldest student
f
different belts
g
having an impact on people
h
how adults react to getting a belt
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3.2
Now listen to the second part of
the interview. Answer the questions.
1
Is karate a hobby or a way of life for
most people?
2
Give at least two reasons why people
start karate.
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Reacting to the topic
Work with a
partner to discuss the questions.
1
After listening to this interview, are
you motivated to take up a martial art?
Why?/Why not?
2
How inspirational do you find Kevin
Coles as a teacher?
READING
6
Read the leaflet quickly. What is its purpose?
